Progress
Trends you can actually see.
PRs spotted for you, strength and volume charted, streaks counted. Every set you log turns into proof you're getting stronger, at a glance.
The progress page
See it all in one place.
Your streak, sessions, total sets, current program, and recent workouts. One page that finally answers “am I making progress?” And every session is graded against the rules you wrote. Watch it in motion:
The receipts
Proof you're getting stronger.
You don't have to remember your best sets. Vasbyt spots them for you, counts them, and puts them right where you'll see them.
- PRs spotted for you. New records get caught the moment you log them, and totaled up: “8 sessions this block, 47 PRs.” A block is just a focused run of weeks chasing one goal before you switch things up.
- Your max, without maxing out. Vasbyt estimates your one-rep max from real working sets and charts it per lift, so you can see strength climbing without ever testing it.
- Streaks you can't miss. Your week streak sits right at the top, because showing up is the thing everything else is built on.
- Three deeper views. Open the Strength, Volume, and Coach tabs below to see the same training from a few different angles.
The deeper views
Strength. Volume. Coach.
One set of training, three ways to look at it. These are the real tabs, with your real numbers behind them.
Strength
A simple line showing your estimated one-rep max climbing for any lift, how fast it's moving in pounds per week, and your top lifts ranked. Now you can actually see the climb, not just hope it's there.
Volume
Your weekly sets charted against your goal, what you've trained, and a ring for each muscle group, so a back that's falling behind shows up on Wednesday instead of next month.
Coach
Your AI coach reads your whole training history. Pick what you want help with, strength, volume, recovery, or weak points, and get a plain read on what's working and what's holding you back.
The daily pulse
A summary that reads your last two weeks for you.
Your home screen opens with where your training stands, written out in plain words. No dashboard to decode, just the answer.
- Lifts. Which ones are moving: “Up: Pull Up +50%, Overhead Press +2%.”
- Effort. How hard you've been pushing, and whether your reps in reserve are sitting in a range that builds.
- How often, how much. Sessions per muscle, total sets, and where the work actually went.
- The 8-week strip. “Trained 7 of 8” at a glance, right under your streak.
Keeping the week honest
Know where you stand, not just how you feel.
Weekly set goals
Pick how many sets per muscle you want each week, and watch the count fill as you train, so coming up short on a muscle group shows up on Wednesday, not weeks too late.
The training calendar
Every session lands on the calendar, so you can finally see your consistency as a pattern, week after week, instead of guessing whether you've been showing up.
Every workout, saved
All your past sessions stay there to scroll back through, every set, exercise, and lift, so you can always trace a chart back to the work that earned it.
Keep going
Where your progress comes from.
The foundation
Logbook
Every chart starts with one logged set: weight, reps, and how many you had left, in a couple of taps.
See the Logbook →The rules
Your rules
A suggestion for your next set, made under the rules you set, with the reasoning behind it.
See Your rules →The crew
Community
Show off your PRs, cheer on friends' sessions, and collect awards as you go.
See Community →Start now
See your progress for yourself.
Free to start. Your first logged session is the first point on the chart.
Get it on the App Store Or try the web version. It's the newest build, rough edges and all.