Progress
Watch the work compound.
PRs auto-detected, estimated 1RM charted, streaks counted. Every set you log turns into evidence you're getting stronger.
The progress page
Your training, charted.
Streak, sessions, total sets, active program, recent history: one page that answers “is this working?” Watch it in motion:
The receipts
PRs, estimated 1RM, streaks.
You don't have to remember your best sets. Vasbyt notices them, counts them, and puts them where you'll see them.
- PRs auto-detected. Records are spotted as you log them, and summarized per block: “8 sessions this block, 47 PRs.” A block is simply a focused stretch of weeks training toward one goal before you change emphasis.
- Estimated 1RM. Your max is estimated from real working sets and charted per lift, so strength trends are visible without testing them.
- Streaks that stay visible. Week streaks sit at the top of the page, because showing up is the metric everything else depends on.
- Three deeper views. Flip into the Strength, Volume, and Coach tabs below to see the same history from different angles.
The deeper views
Strength. Volume. Coach.
One training history, three reads on it. These are the real tabs, with real data behind them.
Strength
A progression chart of estimated 1RM for any lift, momentum measured in pounds per week, and your top lifts ranked. The climb stops being a feeling and becomes a line.
Volume
Weekly volume charted against your goal, sets this week, muscles trained, and a ring per muscle group, so an undertrained back is visible mid-week, not in hindsight.
Coach
Your personal AI coach reads your full training history. Pick a focus, strength, volume, recovery, or weak points, pick a format, and get an analysis of what's working and what's holding you back.
The daily pulse
A Training Summary that reads your last two weeks.
The home screen opens with the state of your training. Not a dashboard you have to interpret, but the read itself.
- Exercises. Which lifts are moving: “Up: Pull Up +50%, Overhead Press +2%.”
- Intensity. Average RIR and whether it's drifting in a productive range.
- Frequency & volume. Sessions per muscle, total sets, and where the work actually went.
- The 8-week strip. “Trained 7 of 8” at a glance, right under your streak.
Keeping the week honest
Targets, not vibes.
Weekly volume targets
Set how many sets per muscle you're aiming for each week, and watch the count fill as you train, so undershooting a muscle group is visible on Wednesday, not in hindsight.
The training calendar
Every session lands on the calendar, so consistency stops being a feeling and becomes a pattern you can see week over week.
Session history, kept
Every workout stays browsable, sets, exercises, and lifts per session, so you can always trace a chart back to the work that made it.
Keep going
Where the progress comes from.
The foundation
Logbook
Every chart starts with a logged set: weight, reps, and RIR in a couple of taps.
See the Logbook →The coach
AI Coach
Next-set suggestions with the reasoning behind them, steered by your own rules.
See the AI Coach →The crew
Community
Post real workout cards to the feed, react to friends' sessions, and collect awards.
See Community →Start now
Make the progress visible.
Start free. Your first logged session is the first point on the chart.
Start free